2023-2024 were rather challenging years for me, hence a big interruption in my blog posting! I’ve managed to stay relatively calm through it all thanks to all my yoga, meditation, and nature! It pays to build a consistent yoga, meditation, and nature practice! When you’re…

Oh my goodness, sometimes life just throws a wrench into everything, right!? It seems like every which way you turn, there’s some sort of road block or hurdle to jump over. That’s how I feel with technology, and my behind-the-scenes website issues! It also applies…

Have you ever tried ecstatic dance as a way to heal your soul in nature? It doesn’t have to be out in nature of course, it’s just a great place to feel free, let loose, shake your body, and feel exuberant! I’ve been doing a…

Do you ever have those days or weeks where it seems like there’s a Full Moon, or a planet in Retrograde, and you just feel so irritated by everyone and everything in your path? Well, it was one of those weeks for me. I don’t…

We’re approaching that time of year when the darkness, peace, and hibernation period of winter are coming to end, and Spring is on its way! Finding balance between the darkness and light can be a bit challenging for some. That’s because Spring brings melting, slush,…