Many of my blog posts contain references to some of my favourite books, webcasts, online courses, and documentary movies that you will find listed below.

I want to acknowledge (without naming) some of my favourite yoga and meditation instructors I’ve had over the years. They have shared their “mind-body-spirit” wisdom in the many classes I have taken with them. In turn, they have inspired me to share that wisdom with others in many of my posts.

Awake in the Wild & Wisdom For Life (Producer). (2021). The Nature Summit [Webcast].

Basu, S., Banerjee, B. Prospect of Brainwave Entrainment to Promote Well-Being in Individuals: A Brief Review. Psychol Stud 65, 296–306 (2020).

Brown, Michael. (2008). Alchemy of the heart. Namaste Publishing.

Brown, Michael. (2010). The presence process : a journey into present moment awareness. Namaste Publishing.

Chapman, G. (2004). The five love languages. Northfield Publishing.

Chauran, A. (2019). 365 ways to develop your psychic ability: simple tools to increase your intuition & clairvoyance. Llewellyn Publications.

Coelho, P. (1998). The Alchemist. HarperOne.

Coleman, M. (2006). Awake in the wild: mindfulness in nature as a path of self-discovery. New World Library.

Coleman, M. (2022). A field guide to nature meditation: 52 mindfulness practices for joy, wisdom and wonder. Awake in the Wild.

Daffern, T. (1992). Avalanche safety for skiers & climbers. Rocky Mountain Books.

De Angelis, B. (2015). Soul shifts. Hay House, Inc.

Frost, Asha (2022). You are the medicine: 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance. Hay House, Inc.

Hammond, D. C. (2010). Hypnosis in the treatment of anxiety- and stress-related disorders, Expert Review of Neurotherapeutics, 10:2, 263-273, DOI: 10.1586/ern.09.140

Harris, L. (2019). Energy speaks : messages from spirit on living, loving, and awakening. New World Library.

Hayhurst Sr., J. (1996). The right mountain : lessons from Everest on the real meaning of success. John Wiley & Sons.

Herrero, S. (1985). Bear attacks: their causes and avoidance. Lyons & Burford, Publishers.

Hicks, E. & J. (2004). Ask and it is given : learning to manifest your desires. Hay House, Inc.

Kahn, Matt. (2016). Whatever arises, love that : a love revolution that begins with you. Sounds True.

Li, Q. Effect of forest bathing trips on human immune function. Environ Health Prev Med 15, 9–17 (2010).

Lipton, B. H. (2013). The honeymoon effect : the science of creating heaven on earth. Hay House, Inc.

Penckofer, S., Kouba, J., Byrn, M. & Ferrans, C. E. (2010). Vitamin D and Depression: Where is all the Sunshine?, Issues in Mental Health Nursing, 31:6, 385-393, DOI: 10.3109/01612840903437657

Redfield, J. (1993). The celestine prophecy. Warner Books.

Ruiz, D. M. (1997). The four agreements. Amber-Allen Publishing, Inc.

Shetty, J. (2020). Think like a monk. Simon & Schuster.

Singer, M. A. (2007). The untethered soul : the journey beyond yourself. New Harbinger Publications, Inc.

Singer, M. A. (2015). The surrender experiment : my journey into life’s perfection. Harmony Books.

Singer, M. A. (2022). Living untethered : beyond the human predicament. New Harbinger Publications, Inc.

Singh, J. D. & Life Force Academy (Producer). (2021). The dharmic warrior: arousing the heart of compassion [Online workshop].

Singh, J. D. & Life Force Academy (Producer). (2021). The five blue ethers [Webcast].

Singh, J. D. & Life Force Academy (Producer). (2021). Solar eclipse global activation [Webcast].

Tolle, E. & Sounds True (Producer). (2022). Breaking the habit of negative thinking and self talk [Audiobook].

Tolle, E. (1999). The power of now : a guide to spiritual enlightenment. Namaste Publishing/New World Library.

Tolle, E. (2005). A new earth : awakening to your life’s purpose. Plume.

Voskamp, A. (2010). One thousand gifts : a dare to live fully right where you are. Zondervan.

Wahbeh, H., Calabrese, C., & Zwickey, H. (2007). Binaural beat technology in humans : a pilot study to assess psychologic and physiologic effects. Journal of Alternative and Complimentary Medicine13(1), 25–32.

Walsch, N. D. (1996). Conversations with God. G. F. Putnam’s Sons.

Williams, N. & van Dort, T. (2020). Time of the sixth sun. WorldWideWave Productions Limited.