Description

Colouring is a popular form of meditation that allows you to switch off the thoughts circling in your mind, and stay focused on the present moment. This helps to alleviate anxiety and stress. Affirmations help you focus on the positive, and what you want to manifest into your life. The Mindful Nature Affirmations Colouring Book is a fun and easy way to start retraining your mind and improving your self-talk. Instantly download all 27 pages. Print them out on your printer, or take them to a business that offers printing services. Then start colouring your worries away! Digital download only. For adults or kids.