Many of my blog posts contain references to some of my favourite books, webcasts, online courses, and documentary movies that you will find listed below.
I want to acknowledge (without naming) some of my favourite yoga and meditation instructors I’ve had over the years. They have shared their “mind-body-spirit” wisdom in the many classes I have taken with them. In turn, they have inspired me to share that wisdom with others in many of my posts.
Awake in the Wild & Wisdom For Life (Producer). (2021). The Nature Summit [Webcast].
Basu, S., Banerjee, B. Prospect of Brainwave Entrainment to Promote Well-Being in Individuals: A Brief Review. Psychol Stud 65, 296–306 (2020). https://doi.org/10.1007/s12646-020-00555-x
Brown, Michael. (2008). Alchemy of the heart. Namaste Publishing.
Brown, Michael. (2010). The presence process : a journey into present moment awareness. Namaste Publishing.
Chapman, G. (2004). The five love languages. Northfield Publishing.
Chauran, A. (2019). 365 ways to develop your psychic ability: simple tools to increase your intuition & clairvoyance. Llewellyn Publications.
Coelho, P. (1998). The Alchemist. HarperOne.
Coleman, M. (2006). Awake in the wild: mindfulness in nature as a path of self-discovery. New World Library.
Coleman, M. (2022). A field guide to nature meditation: 52 mindfulness practices for joy, wisdom and wonder. Awake in the Wild.
Daffern, T. (1992). Avalanche safety for skiers & climbers. Rocky Mountain Books.
De Angelis, B. (2015). Soul shifts. Hay House, Inc.
Frost, Asha (2022). You are the medicine: 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance. Hay House, Inc.
Hammond, D. C. (2010). Hypnosis in the treatment of anxiety- and stress-related disorders, Expert Review of Neurotherapeutics, 10:2, 263-273, DOI: 10.1586/ern.09.140
Harris, L. (2019). Energy speaks : messages from spirit on living, loving, and awakening. New World Library.
Hayhurst Sr., J. (1996). The right mountain : lessons from Everest on the real meaning of success. John Wiley & Sons.
Herrero, S. (1985). Bear attacks: their causes and avoidance. Lyons & Burford, Publishers.
Hicks, E. & J. (2004). Ask and it is given : learning to manifest your desires. Hay House, Inc.
Kahn, Matt. (2016). Whatever arises, love that : a love revolution that begins with you. Sounds True.
Li, Q. Effect of forest bathing trips on human immune function. Environ Health Prev Med 15, 9–17 (2010). https://doi.org/10.1007/s12199-008-0068-3
Lipton, B. H. (2013). The honeymoon effect : the science of creating heaven on earth. Hay House, Inc.
Penckofer, S., Kouba, J., Byrn, M. & Ferrans, C. E. (2010). Vitamin D and Depression: Where is all the Sunshine?, Issues in Mental Health Nursing, 31:6, 385-393, DOI: 10.3109/01612840903437657
Redfield, J. (1993). The celestine prophecy. Warner Books.
Ruiz, D. M. (1997). The four agreements. Amber-Allen Publishing, Inc.
Shetty, J. (2020). Think like a monk. Simon & Schuster.
Singer, M. A. (2007). The untethered soul : the journey beyond yourself. New Harbinger Publications, Inc.
Singer, M. A. (2015). The surrender experiment : my journey into life’s perfection. Harmony Books.
Singer, M. A. (2022). Living untethered : beyond the human predicament. New Harbinger Publications, Inc.
Singh, J. D. & Life Force Academy (Producer). (2021). The dharmic warrior: arousing the heart of compassion [Online workshop].
Singh, J. D. & Life Force Academy (Producer). (2021). The five blue ethers [Webcast].
Singh, J. D. & Life Force Academy (Producer). (2021). Solar eclipse global activation [Webcast].
Tolle, E. & Sounds True (Producer). (2022). Breaking the habit of negative thinking and self talk [Audiobook].
Tolle, E. (1999). The power of now : a guide to spiritual enlightenment. Namaste Publishing/New World Library.
Tolle, E. (2005). A new earth : awakening to your life’s purpose. Plume.
Voskamp, A. (2010). One thousand gifts : a dare to live fully right where you are. Zondervan.
Wahbeh, H., Calabrese, C., & Zwickey, H. (2007). Binaural beat technology in humans : a pilot study to assess psychologic and physiologic effects. Journal of Alternative and Complimentary Medicine, 13(1), 25–32. https://doi.org/10.1089/acm.2006.6196
Walsch, N. D. (1996). Conversations with God. G. F. Putnam’s Sons.
Williams, N. & van Dort, T. (2020). Time of the sixth sun. WorldWideWave Productions Limited.
Wolynn, M. (2017). It didn’t start with you : how inherited family trauma shapes who we are and how to end the cycle. Penguin Books.