I was wondering how my cross-country ski in Kananaskis today might relate to this season of giving and receiving that is upon us. Then it came to me that before you can give and receive with grace, you must first give to yourself. You can…

Hiking and skating always involve a little risk taking! This was a hike I did last weekend that turned into more of a scramble when we took the wrong turn! Down below is the Spray Lakes Reservoir, where we spotted what looked like a hawk…

We are currently in a state of Covid-19 emergency with partial lock-downs across the province. The world has turned upside-down, and tempers are flaring. When things get a little crazy like this, all I can be is grateful that we still have access to these…