I’ve been working on present moment awareness for some time now and I believe it’s something we should all work towards. It means coming into our senses in this current moment. What do you see, hear, feel, taste, touch, and sense right now? At Elk…

This week I’ve been feeling a lot of anxiety, worry, and fear over things, and the changes ahead of me. It’s that time of year I get my annual physical exam, changes happening in the workplace, shifting relationships, and budget constraints. These things always send…

I had so many interesting feelings and events this past week that I haven’t been certain what my blog post this week should be about exactly! The whole synchronicity magic continued into this week, which makes me happy, so I’ll start there! The more present…

This snow hike at King Creek Ridge was done on Halloween day. I thought it quite fitting that there should be a low spirit-like cloud hanging in the valley there on spirit day – A day when the veil between earth and spirit world is…

These days, I know it’s hard to have patience for Covid to go away, and life to return to some semblance of “normal”. It’s also challenging to have patience, faith, and trust that the Universe knows exactly what it’s doing, and that all things we…