I had so many interesting feelings and events this past week that I haven’t been certain what my blog post this week should be about exactly! The whole synchronicity magic continued into this week, which makes me happy, so I’ll start there! The more present…

This week I’ve been feeling a lot of anxiety, worry, and fear over things, and the changes ahead of me. It’s that time of year I get my annual physical exam, changes happening in the workplace, shifting relationships, and budget constraints. These things always send…

I’ve been working on present moment awareness for some time now and I believe it’s something we should all work towards. It means coming into our senses in this current moment. What do you see, hear, feel, taste, touch, and sense right now? At Elk…

I don't know about you, but the energies this week between the Lunar Eclipse of May 28th, and the Solar Eclipse of June 10th have thrown me into feeling somewhere between "wired" and "tired"! This is what eclipses and changes in the moon cycles can…

Winter Solstice is one of my favourite spiritual times of the year, and it happens on Dec.21st, at around 9am MST. It is the darkest, longest night, after which the days grow lighter and longer again. While it’s sometimes difficult to go from the plentiful…