I’ve been in gorgeous Jasper, Alberta, Canada this week, and what a special little retreat into nature this was, as you can see in the photo! I seem to have more time while away on vacation to be present and reflect on things. I have…

I don’t know about you, but it seems like a lot of things in the world are changing, and managing change is a little tiresome! Like many others, I’m heading back to the workplace after almost a year and a half of working solo from…

You may be well past childhood, but there is always a child within us, deep down there somewhere! This inner child may be happy, playful, and joyful. Or perhaps he is screaming inside, with painful wounds from the past. Maybe you are a bit of…

I was recently in British Columbia, Canada, which is in a state of emergency due to wildfires burning up the province. The smoke is thick, as you can see in the photo in Kaslo. Like many others at the “end” of the pandemic, many of…

The one great thing about heading out on a long hike in nature, such as this one to Chephren Lake, is that it gives you a great chance to reflect on a few things going on in your mind and life. This week, the idea…