The “third eye” is the area where the root of the nose meets the skull bone between the two eyebrows. There isn’t really another eyeball in there, but there are glands deep in the brain called the Pituitary and Pineal glands. The pineal gland is…

Have you ever wanted to say something to someone so badly, but you just couldn’t spit it out? Perhaps you have a fear of being rejected, or shut down, so you just keep quiet instead? Or maybe you have a fear of public speaking, and…

“Living in the now” means that we are not dwelling on our past, or worrying about the future. We are right here, right now, breathing, and feeling the sensations in our bodies. We are aware of our thoughts and feelings, and of everything around us,…

Outdoor recreation, as you probably know by now, is my main source of fun! With Spring now in the air, and the new moon is in Aries, it’s our chance to re-create ourselves and our desires for the coming year! It’s a time of snow…

I’ve been so excited to listen to the interviews on The Nature Summit this week, and to see some other like-minded folk who also feel a deep, spiritual connection with nature! So naturally, my topic for the week is the healing power of nature, and…