These days, a lot of us are overwhelmed by the events of the world. Loss of jobs, freedom, and lives; Disagreements about how things “should” be, and what’s right or wrong; Politics, economy, rules, and restrictions. These are all wrecking havoc on our bodies, emotions,…

The past couple of weekends, I’ve gone Spring cross-country skiing in the beautiful mountains of Alberta and BC. Might be my last attempt on skis, as the snow is getting slushy and icy. The big melt is on as the temperatures rise, and Spring Equinox…

Nature therapy is the new prescription for a healthy mind, body, and spirit! Health care professionals (at least across Canada) will now be prescribing a sweet dose of nature to their patients, and tracking their progress with follow-up appointments! What a brilliant idea, I say!…

This week, I’ve still been contemplating the whole “manifestation” and how to “raise your vibration” concept that I spoke about in my last post. While there are 3 easy steps to manifesting your desires, it’s not easy to want something so badly, focus all your…

My last two articles focused on manifestation and the Law of Attraction, and I’m still stuck on this topic because it’s both easy and difficult at the same time. I’ve been re-reading one of my favourite books, “Ask and It is Given: Learning to Manifest…