Do you ever have days when you’re lost in the thoughts in your head and you can’t stop overthinking things? I suppose that may be happening a little more while we’re all in isolation these days, listening to the voices in our head. I’ve been…

We all have chakras, which are like spinning wheels, or whirlpools of energy circling up and down our spines. We can’t see them of course, just like we can’t see the spinning of subatomic particles. But the 7 chakras (or 12, or 141, depending who…

2021 is upon us at last! While there is hope and faith for a smoother road ahead, we will need to practice some mindful tips moving forward. We must accept that it won’t be “back to normal”. There are going to be things that rattle…

I’ve been so excited to listen to the interviews on The Nature Summit this week, and to see some other like-minded folk who also feel a deep, spiritual connection with nature! So naturally, my topic for the week is the healing power of nature, and…

Outdoor recreation, as you probably know by now, is my main source of fun! With Spring now in the air, and the new moon is in Aries, it’s our chance to re-create ourselves and our desires for the coming year! It’s a time of snow…