Winter Solstice time is here again, and it’s becoming one of my more reflective times of year – A great time for Winter Solstice practices that keep your heart warm! On December 21st, it’s the shortest day and longest night. What a perfect time to…

One of the best things to do when you’re feeling overwhelmed by life and circumstance is to head outside into beautiful nature. Even better if you have access to some beautiful mountain ranges like this one. Nature is spacious and vast, so there is plenty…

Mother Earth offers the best playground for us to celebrate ourselves, each other, and our accomplishments. Just look at this beautiful mountain scenery! On the mountain, we feel grateful for our good health, vitality, and strong bodies that got us there. We feel love for…

When you look at this photo of a snowy mountain scene, you may automatically assume it’s winter, right? When we see snow, we think winter! The truth is, it’s not yet winter, but the snowfall arrives early in the mountains before it arrives in the…

The seasons are changing again, and I have to say I love where I live because I love the change of seasons! Not only does it provide a beautiful colour change in the leaves, but it provides some great variety in life! We begin to…